February Update

February is finished and as a teacher, it is one of my least favorite months. Not really sure why. April is pretty horrible but February goes real slow even though there are only 28 days. Anyway..

Workouts

So in February, I could start running again, two weeks post-op. I only did 3 miles for a long time just to keep in safe. I would run every after day and do yoga on the days I didn’t run. I personally do Yoga by Adrienne on Youtube. A week before I was cleared to do all workouts, I did do a slow 8 miler with friends which was nice. It was the beginning of Rodeo season so the Trailriders were headed downtown for the Rodeo Parade. We ran a route where we could see the horses come into town.

I am also doing the Crossfit Open. So my first workout back was 18.1. I hadn’t been cleared yet but was going to get cleared in 4 days so I decided to go ahead and do it. I did the scaled workout because I promised to ease back in. The workout was 20 minutes of 8 knee to chest, 10 DB Clean and Jerk and then 12 cal-row. I did 282 reps which was really good I found out. I felt really good afterwards.

Other

We finally went and saw the movie Jumanji which was very entertaining for us. My husband also went camping with one of his buddies for the weekend so I had a Mommy and Eli weekend which is always fun.

Otherwise, we just hung out as a family. We are huge Olympic fans so we had that on the TV pretty much every night. Another big deal in our house is that our son started floating on his back by himself during swim lessons. We were all excited for that.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s